Massage for Pain Relief

Neck tension, headaches, muscle pain, prenatal discomfort

Massage and Facial room in Newport Beach, CA

Massage Services in Newport Beach, CA

If your neck and shoulders always feel tight, headaches keep coming back, or you have trouble fully relaxing, the right massage can help you feel more comfortable in your body.

At MySelf Mind & Body, I offer personalized therapeutic massage in Newport Beach for muscle pain, trigger point tension, headaches, and everyday stress. My approach combines focused hands-on work with techniques like cupping, stretching, and aromatherapy, using the pressure and methods that make sense for your needs. I also offer prenatal massage to help ease the aches and discomfort that can come with pregnancy.

Whether you need relief from persistent tension or simply want time to unwind, each session is tailored to you, so you can feel the difference without aggressive, overly intense pressure.

Therapeutic Massage

The best place to start if you’re not sure which massage you need.

Each session is customized around where you’re holding tension, what’s bothering you, and how you want to feel when you leave. Ideal for neck and shoulder tension, headaches, muscle pain, and general stress. Cupping, stretching, aromatherapy, or other techniques may be incorporated when they’re appropriate for you.

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Prenatal Massage in Newport Beach, CA

Gentle, supportive massage for the changing body during pregnancy

Prenatal massage can help ease common areas of discomfort such as back, hip, neck, and shoulder tension while giving you time to rest and feel supported.

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Warm Salt Stone Massage in Newport Beach, CA

For when you want deep relaxation without deep pressure

Warm salt stones are incorporated into a customized massage to ease muscle tension and create a deeply calming experience. A good choice when your body needs to relax but you don't want an intense massage.

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Not Sure Which Massage to Choose?

You don't have to figure it out on your own. Book the Therapeutic Massage and we'll customize your session based on what your body needs that day.

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Want more focus on your Head, Neck & Shoulders

Focused massage for the upper body, especially helpful if you get frequent headaches and neck pain. This specialized massage focuses on the tension in your head, face, jaw, neck and shoulders as part of a nourishing and hydrating facial. Because that kind of tension makes your skin dry.

Best for:

Tension in your jaw or face• Clenching • Headaches • Neck Pain • Dry Skin

Therapeutic Facial

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Why MySelf Mind & Body

  • 25 years in health, wellness & skincare

  • Medical background in dermatology

  • Every massage and facial is customized

  • Private, one-on-one appointments

  • Gentle, hands-on approach

  • Lety is so gifted at providing just what the body needs on any given day. Her passion for healing the body and her knowledge of anatomy and the various techniques that can provide a therapeutic and relaxing experience is impressive. Highly recommend!

    Anna L. Corona Del Mar, CA

  • Lety is amazing! She’s been so helpful in making me feel more comfortable in pregnancy, she’s knowledgeable and knows how to make your body feel it’s best. Her space is calming and inviting and I look forward to every service with her.

    Kim R. Coto De Caza, CA

  • Lety is the best therapist I have ever encountered! Her understanding of the connections of the many systems of the body enables her to quickly figure out the cause of my discomfort and provide a holistic approach using techniques not accessible at other providers. You feel results after 1 session, but the real sustained benefit comes from her developing a customized strategy that improves your quality of life

    Brett J. Newport Bech, CA

  • Lety is the best! I’ve gotten several massages from her, and she’s really helped with the tension and pain I was experiencing. She has a myriad of techniques she uses to great effect (so far I’ve had massage, cupping, gua sha, and cold therapy). She is very knowledgeable and takes the time to explain what she’s doing and why it helps. Also, the ambiance in her space is calming and relaxing. I highly recommend her!

    Kristi C. Nepot Beach, CA

  • Lety is AMAZING! She respected what I was telling her and gently suggested a slightly different pressure and I'm so glad I listened to her. The room is quaint and not overbearing to the senses. Her hands are magic and I felt so awesome after my visit - I will definitely be back. Her IG has a lot of informative videos on taking care of your body and all things skincare too. Take the step and book to get all your knots gently loosened.

    Erica R. Fullerton, CA